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	<title>Buttons Mac &#187; Health &amp; Fitness</title>
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	<link>http://www.buttonsmac.com</link>
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		<title>For a High Quality Wheelchair that Meets Your Daily Needs, Turn to Graham Field</title>
		<link>http://www.buttonsmac.com/health-fitness/health-fitness-medicine/for-a-high-quality-wheelchair-that-meets-your-daily-needs-turn-to-graham-field/</link>
		<comments>http://www.buttonsmac.com/health-fitness/health-fitness-medicine/for-a-high-quality-wheelchair-that-meets-your-daily-needs-turn-to-graham-field/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 02:17:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Medicine]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/health-fitness-medicine/for-a-high-quality-wheelchair-that-meets-your-daily-needs-turn-to-graham-field/</guid>
		<description><![CDATA[Posted by Elin,
For a high quality wheelchair at a reasonable price, Graham Field is a supplier to know.&#160; Their products are designed to meet the unique needs of their consumers while being every aware of tight budgets financial constraints.&#160; Graham Field wheelchairs&#160; are designed for the long haul.&#160; These chairs are constructed of quality materials [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Elin,
<p>For a high quality wheelchair at a reasonable price, Graham Field is a supplier to know.&nbsp; Their products are designed to meet the unique needs of their consumers while being every aware of tight budgets financial constraints.&nbsp; <a href="http://www.contemporarywheelchairs.com/grahamfieldwheelchairs.php">Graham Field wheelchairs</a>&nbsp; are designed for the long haul.&nbsp; These chairs are constructed of quality materials and are made to be comfortable and easy to use.&nbsp; Additionally, they are designed to be reasonably priced as well.&nbsp; For the best prices on high quality wheelchairs, Graham Field is a great place to turn.&nbsp; Their wheelchairs are expertly constructed of quality materials to keep you safe and comfortable as you move through your day to day activities.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Love My Fitness Monitor</title>
		<link>http://www.buttonsmac.com/health-fitness/i-love-my-fitness-monitor/</link>
		<comments>http://www.buttonsmac.com/health-fitness/i-love-my-fitness-monitor/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 18:21:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/i-love-my-fitness-monitor/</guid>
		<description><![CDATA[Posted by Misha,
I love using a heart rate monitor when I work out. I&#160;am numbers person so it is really cool for me to use a fitness monitor and keep track of how far you walked or ran, or at what rate did you get your heart going. To me it is really a lot [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Misha,
<p>I love using a heart rate monitor when I work out. I&nbsp;<a href="http://www.fitnessmonitorx.com/"></a>am numbers person so it is really cool for me to use a <a href="http://www.fitnessmonitorx.com/">fitness monitor</a> and keep track of how far you walked or ran, or at what rate did you get your heart going. To me it is really a lot easier to stay motivated and look at the hard numbers. It is really cool to look at a log over the course of 2 weeks or 2 months and see how your numbers line up. It is truly the best way to keep track of exactly what you are doing and if you need to do anything more while working out. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UL and CSA Approved Saunas</title>
		<link>http://www.buttonsmac.com/health-fitness/ul-and-csa-approved-saunas/</link>
		<comments>http://www.buttonsmac.com/health-fitness/ul-and-csa-approved-saunas/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 00:29:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/ul-and-csa-approved-saunas/</guid>
		<description><![CDATA[Posted by Treena,
A good set of questions to ask your potential benefits of a sauna dealer are:
1. How many heaters are included in these sauna kits? This isn&#8217;t a large issue with the horizontal saunas, but wooden cabin saunas typically have ports with heaters in each. Some reputable sauna brands have two heaters in each [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Treena,
<p>A good set of questions to ask your potential <a href="http://www.suanas.net/benefitsofasauna.php">benefits of a sauna</a> dealer are:</p>
<p>1. How many heaters are included in these sauna kits? This isn&#8217;t a large issue with the horizontal saunas, but wooden cabin saunas typically have ports with heaters in each. Some reputable sauna brands have two heaters in each port for higher efficiency, better body coverage and more all-around therapeutic value.2. Are your saunas UL or CSA approved? To some this is a moot point, but it&#8217;s actually very important. Here&#8217;s why: I once heard of a clinic owner purchasing and using a highly marketed infrared cabin sauna for her Nevada clientele. (None of the saunas here pictured.) After a few uses, the circuit became overloaded and the whole building in which she rented was without electricity. Her highly praised cabin sauna was NOT UL approved and was now unusable. But she was actually happy that a fire did not ensue. It was then she understood the full import of purchasing adequately wired sauna machinery.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The right conclusion</title>
		<link>http://www.buttonsmac.com/health-fitness/the-right-conclusion/</link>
		<comments>http://www.buttonsmac.com/health-fitness/the-right-conclusion/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 21:29:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/the-right-conclusion/</guid>
		<description><![CDATA[Posted by Janett,
If you and your doctor are considering going through Cervical Disk Replacement surgery, it is a good diea to take a class about the procedure so you know what all it entails and what to expect out of the surgery both during and after. The recovery period is one that people tend to [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Janett,
<p>If you and your doctor are considering going through <a href="http://www.backstrain.co">Cervical Disk Replacement</a> surgery, it is a good diea to take a class about the procedure so you know what all it entails and what to expect out of the surgery both during and after. The recovery period is one that people tend to not focus on as much as the actual procedure, but this is a mistake. That period of time is vital to the success of the surgery and so should be fully digested so you know what you will need to do to make sure everything continues on the right path after the surgery.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Some Key Energy Drink Ingredients</title>
		<link>http://www.buttonsmac.com/health-fitness/health-fitness-nutrition-supplement/some-key-energy-drink-ingredients/</link>
		<comments>http://www.buttonsmac.com/health-fitness/health-fitness-nutrition-supplement/some-key-energy-drink-ingredients/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 09:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Nutrition & Supplement]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/health-fitness-nutrition-supplement/some-key-energy-drink-ingredients/</guid>
		<description><![CDATA[Posted by Mica,
If you read each energy drink nutrition facts label, you&#8217;ll find that some have added B vitamins to give you an energy boost.&#160; Riboflavin, niacin, vitamin B6, vitamin B12 and pantothenic acid are added, which provide a healthier energy boost.&#160; These are all B vitamins, which are important for healthy brain function.For those [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Mica,
<p>If you read each <a href="http://www.energy-nutrition.com/energydrinknutritionfactslabel.php">energy drink nutrition facts label</a>, you&#8217;ll find that some have added B vitamins to give you an energy boost.&nbsp; Riboflavin, niacin, vitamin B6, vitamin B12 and pantothenic acid are added, which provide a healthier energy boost.&nbsp; These are all B vitamins, which are important for healthy brain function.For those who are avoiding sugar, there are choices with riboflavin, niacin, vitamin B6, vitamin B12, and pantothenic acid.&nbsp; Some of these use stevia extract instead, which has long been used in Japan as a sugar substitute.&nbsp; It is derived from a plant whose leaves are extremely sweet.&nbsp; Unlike other sugar substitutes, it has no bad aftertaste, and it has almost no calories. &nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Options galore</title>
		<link>http://www.buttonsmac.com/health-fitness/options-galore/</link>
		<comments>http://www.buttonsmac.com/health-fitness/options-galore/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 17:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/options-galore/</guid>
		<description><![CDATA[Posted by Freeman,
Whenever I try to find an answer to a problem I always think it is best to try to find the simplest solution because complicated solutions tend to be expensive and end up not being a solution at all. When I discovered I was suffering from snoring a few months ago I did [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Freeman,
<p>Whenever I try to find an answer to a problem I always think it is best to try to find the simplest solution because complicated solutions tend to be expensive and end up not being a solution at all. When I discovered I was suffering from snoring a few months ago I did a lot of research and I discovered there are many different snoring solution on the market, but after looking at the mall I realized that the best thing I could do was consider buying a really decent <a href="http://www.thebestsnoringsolutions.com">Anti Snoring Pillow </a>because these were very quick and effective. Now I can see I really made the right decision.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Choosing carefully for comfort</title>
		<link>http://www.buttonsmac.com/health-fitness/health-fitness-beauty/choosing-carefully-for-comfort/</link>
		<comments>http://www.buttonsmac.com/health-fitness/health-fitness-beauty/choosing-carefully-for-comfort/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 23:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Beauty]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/health-fitness-beauty/choosing-carefully-for-comfort/</guid>
		<description><![CDATA[Posted by Albertina,
Acne is a fact of life for most boys and girls.&#160; Since acne does not discriminate, Acne Care Treatment is something everyone should be familiar with.&#160; My boys are thirteen and fifteen and Acne Care Treatment has become a morning and evening ritual.&#160; Each morning they scrub their little fresh faces with a [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Albertina,
<p>Acne is a fact of life for most boys and girls.&nbsp; Since acne does not discriminate, <a href="http://www.skintreatmentreview.com">Acne Care Treatment</a> is something everyone should be familiar with.&nbsp; My boys are thirteen and fifteen and Acne Care Treatment has become a morning and evening ritual.&nbsp; Each morning they scrub their little fresh faces with a special face wash and pat them dry.&nbsp; Each night the same procedure is followed by any spot treatment that is necessary.&nbsp; Their faces are staying relatively clear and having them drink lots of water and eat right has helped.&nbsp; I hope they do not ever have acne scars.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Think That Weight Lifting Calories Burned Is Higher</title>
		<link>http://www.buttonsmac.com/health-fitness/i-think-that-weight-lifting-calories-burned-is-higher/</link>
		<comments>http://www.buttonsmac.com/health-fitness/i-think-that-weight-lifting-calories-burned-is-higher/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 12:39:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/i-think-that-weight-lifting-calories-burned-is-higher/</guid>
		<description><![CDATA[My friend told me that she wants to start to exercise several times each week. I told her that weight lifting calories burned is higher than that calories burned when doing aerobic workouts. She asked me if we could work out together and do muscle building exercises. I let her know that I would be [...]]]></description>
			<content:encoded><![CDATA[<p><P>My friend told me that she wants to start to exercise several times each week. I told her that <a href="http://www.weightliftingtips.org/">weight lifting calories burned</a> is higher than that calories burned when doing aerobic workouts. She asked me if we could work out together and do muscle building exercises. I let her know that I would be willing to do some strength training with her. I think that it would be fun and we could try and motivate each other to keep up with the workouts. I think that body building is great for women as well as men. It should not take my friend long to see results.</P></p>
]]></content:encoded>
			<wfw:commentRss>http://www.buttonsmac.com/health-fitness/i-think-that-weight-lifting-calories-burned-is-higher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back On The Right Track</title>
		<link>http://www.buttonsmac.com/health-fitness/back-on-the-right-track/</link>
		<comments>http://www.buttonsmac.com/health-fitness/back-on-the-right-track/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 00:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/back-on-the-right-track/</guid>
		<description><![CDATA[Lately I have been having very Bad Breath, it not only offensive to me it&#8217;s offensive to everyone around me. I have been spoken to about it by my boss and a couple of co-workers. It is so embarrassing to me and I don&#8217;t know what to do. My boss suggested that I go and [...]]]></description>
			<content:encoded><![CDATA[<p>Lately I have been having very <a href="http://www.1stbadbreathtips.info/">Bad Breath</a>, it not only offensive to me it&#8217;s offensive to everyone around me. I have been spoken to about it by my boss and a couple of co-workers. It is so embarrassing to me and I don&#8217;t know what to do. My boss suggested that I go and speak to my doctor about the problem. My doctor discovered that I had a kidney problem after I start treatments for my kidneys my breath improved so much. Now people are happy to talk to me again. And I am now getting the necessary treatment needed to get my health back on the right track.</p>
]]></content:encoded>
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		<item>
		<title>Get toned &#8211; Atkins diet</title>
		<link>http://www.buttonsmac.com/health-fitness/health-fitness-weight-loss/get-toned-atkins-diet/</link>
		<comments>http://www.buttonsmac.com/health-fitness/health-fitness-weight-loss/get-toned-atkins-diet/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 20:40:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Weight-Loss]]></category>

		<guid isPermaLink="false">http://www.buttonsmac.com/health-fitness/health-fitness-weight-loss/get-toned-atkins-diet/</guid>
		<description><![CDATA[Posted by Rae,
I&#8217;ve strugged all my life with my weight. In my teens it was probably the worst, every day I would get up and have to see my double chin. I tried everything I could, I ran, I skipped I even tried the weights. But none of that worked, I just found I coudn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Rae,
<p><span class="text1"><span style="font-family: Arial; font-size: x-small;"><span id="IL_AD2" class="IL_AD">I&#8217;ve strugged all my life with my weight. In my teens it was probably the worst, every day I would get up and have to see my double chin. I tried everything I could, I ran, I skipped I even tried the weights. But none of that worked, I just found I coudn&#8217;t control my eating. Then I stummbled on an article at&nbsp;<a href="http://www.atkins-expert.com" target="_blank">Atkins Diet Food List</a>. I began reading, the diet foccused on eating lots of protein, I was skeptical but thought I have to give it a try and within a few weeks I started to see the difference &#8211; I was losing weight and looking healthier then I&#8217;ve ever looked before. You can read the recepies and implement the great strategies to lose the weight and look leaner then you&#8217;ve ever looked.</span></span></span></p>
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